Tuna and Quinoa Niçoise Salad
Total Time
35m
Prep Time:15m
Yields:4 Servings
Ingredients
¾ cup
½
green beans, cut in half
1
large head Boston lettuce
2 cans
((5 oz each))
cans tuna in oil, drained well
1 cup
1 cup
3
ripe tomatoes, cut in wedges
Tarragon Vinaigrette ingredients:
¼ cup
2
Dijon mustard
⅛ tsp
salt
2
chopped fresh tarragon
Directions
Step 1
Bring large saucepan of lightly salted water to boil. Add quinoa and cook 15 min. or until tender. Drain, rinse under cold water and drain well. Bring large saucepan of lightly salted water to boil. Add green beans and cook just until tender, 6 min. Rinse under cold water; drain well.
Step 2
Arrange lettuce leaves on 4 plates. Top each with quinoa, tuna, pimentos, olives and tomato wedges. Scatter with capers. Serve with Tarragon Vinaigrette.
Tarragon Vinaigrette:
Step 3
Whisk together ¼ cup red wine vinegar, 2 tbsp. dijon mustard, ⅛ tsp. salt, and 2 tbsp. chopped fresh tarragon. Gradually whisk in ⅓ cup extra virgin olive oil until blended.
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Tuna and Quinoa Niçoise Salad
Prep Time 15m
Total time 35m
Yields: 4 Servings
Ingredients
¾ cup
½
green beans, cut in half
1
large head Boston lettuce
2 cans ((5 oz each))
cans tuna in oil, drained well
1 cup
1 cup
3
ripe tomatoes, cut in wedges
Tarragon Vinaigrette ingredients:
¼ cup
2
Dijon mustard
⅛ tsp
salt
2
chopped fresh tarragon
Directions
Step 1
Bring large saucepan of lightly salted water to boil. Add quinoa and cook 15 min. or until tender. Drain, rinse under cold water and drain well. Bring large saucepan of lightly salted water to boil. Add green beans and cook just until tender, 6 min. Rinse under cold water; drain well.
Step 2
Arrange lettuce leaves on 4 plates. Top each with quinoa, tuna, pimentos, olives and tomato wedges. Scatter with capers. Serve with Tarragon Vinaigrette.
Tarragon Vinaigrette:
Step 3
Whisk together ¼ cup red wine vinegar, 2 tbsp. dijon mustard, ⅛ tsp. salt, and 2 tbsp. chopped fresh tarragon. Gradually whisk in ⅓ cup extra virgin olive oil until blended.
