Our GOYA® Organic Chick Peas are USDA certified, have a unique and delicious flavor, contain fiber, are low in fat and cholesterol-free. Enjoy them in a variety of meals such as soups, stews, dips, salads, or in our very own Green Goddess Quinoa Bowl recipe.

GOYA® Chick Peas are nutritious, full of fiber, tender, and nutty making them a favorite ingredient for countless recipes! They’re also winners of the ChefsBest® Excellence Award* for overall quality. Use them to make fantastic salads, soups, stews and more, such as our own Spanish Chickpeas with Spinach recipe.

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Our black beans are packed with flavor, and they’re also winners of the ChefsBest® Excellence Award* for their overall quality; plus, they’re incredibly nutritious, high in fiber, and a good source of iron and potassium. Pair them with white rice to create this timeless classic: Rice with Black Beans.

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Enjoy a delicious meal with our flavorful GOYA® Low Sodium Black Beans. These high-quality beans are now prepared with sea salt. Plus, they’re packed with fiber, iron and potassium. Use them to make our MyPlate Quick Mixed Bean Salad recipe.

Our pinto beans come naturally loaded with fiber, iron and potassium. They’re famous for their home cooked flavor and creamy texture. Open a can and enjoy them in a variety of delicious meals, like refried beans, cowboy beans, or use them to make our Three Bean Vegetarian Chili recipe.

Enjoy all the flavor of the pinto beans you love so much, but with less sodium! These creamy beans are packed with fiber, potassium and iron and are ideal for including in soups, sides, salads and much more. Try them in our Vegetarian Rainbow Burrito Bowl recipe.

Enjoy these GOYA® Red Kidney Beans. Besides being delicious, they’re also packed with iron and fiber and are low in fat, cholesterol and free from trans-fats. Try them in a variety of recipes or when making our Moro – Dominican Red Beans and Rice recipe.

Treat yourself to the rich taste and smooth texture of GOYA® Small White Beans. They’re delicious and nutritious thanks to their fiber and iron content, and they’re also low in fat and cholesterol! Enjoy them in a variety of stews, rice, chilis, pastas and soups, like in our Pasta Fagioli recipe.

GOYA® Cannellini are delicious and versatile. They’re also a good source of fiber and low in fat. Use them to make soups, stews and even tasty salads. Try using them in our MyPlate Kale with Cannellini Beans recipe.

Prepare a variety of delicious and authentic meals with the help of GOYA® Central American Red Beans. Don’t forget to try rice and bean combination recipes, such as the popular Gallo Pinto, or our Vegetarian Chifrijo – Rice and Beans. You’ll love them!

Lentils are packed with iron and fiber, and are fat and cholesterol free. And they’re easy to cook, with a meaty flavor that combines perfectly with other ingredients. This makes them the ideal ingredient to use in soups, stews and salads, as in our Kale and Lentil Salad with Goat Cheese recipe.

Create flavorful meals with our convenient and delicious GOYA® Black Bean Soup. It comes prepared with olive oil, onion and bell pepper. Just open a can to enjoy on its own, or use the soup as an ingredient in delicious recipes, like our Vegetarian Black Bean Enchiladas.

Make unforgettable meals with our GOYA® Reduced Sodium Black Bean Soup. They’re the black beans you know and love, but with less sodium, and come prepared with olive oil, onions and peppers. Simply open a can and enjoy on its own or use as an ingredient to make delicious recipes, like our Easy Black Bean Burritos.

Our GOYA® Refried Black Beans – Casero come ready to be part of your menu. These creamy beans are full of flavor and the best part is, they’re also vegetarian! Try them on their own with rice or to create fantastic dishes, like our Black Bean Burgers.

This tiny yet extraordinary ingredient has been farmed in the Andes for centuries. Our quinoa is organic, delicious and versatile; it’s also nutritious and contains fiber. Try it in a variety of recipes, like our Herbed Quinoa and Chickpea Pilaf recipe.