Black Bean Quesadillas

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<h2 class="subheader">Quick Vegetarian Quesadillas</h2> <p>For a tasty take on the cheesy Mexican snack, fill your <em>quesadillas</em> with delicious GOYA® <a title="Black Beans (1)" href="https://goya.com/en/products/black-beans-can" data-udi="https://goya.com/en/products/black-beans-can">Black Beans</a>! GOYA® <a title="Premium Beans" href="umb://document/ec14a110b07241b1bdb29a925d438a0a" data-udi="umb://document/ec14a110b07241b1bdb29a925d438a0a">Beans</a> are high in fiber, very low in fat and boast more fiber than most whole grain foods. Simply mix the beans with GOYA®<a title="Mild Pico de Gallo Salsa" href="https://goya.com/en/products/mild-pico-de-gallo-salsa" data-udi="https://goya.com/en/products/mild-pico-de-gallo-salsa"> Salsa Pico de Gallo – Mild</a>, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook. The results: the same gooey taste we crave, plus more!</p>

Total Time

15m

Prep Time:5m

Yields:4 Servings

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Ingredients

1 can
(15.5 oz.)

GOYA® Black Beans , or <a href="/en/products/low-sodium-black-beans/" title="Low Sodium Black Beans">GOYA® Low Sodium Black Beans</a>, drained and rinsed

½ cup

GOYA® Quesadilla Shredded Cheese or shredded Monterey jack cheese

2 tbsp.

<p>finely chopped fresh cilantro</p>

Directions

Kitchen View

Step 1

<p>Using small-hole strainer, drain liquid from Pico de Gallo Salsa; discard liquid. Transfer remaining tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.</p>

Step 2

<p>Divide black bean mixture evenly over half of each tortilla (about ½ cup each). Fold tortillas in half.</p>

Step 3

<p>Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.</p>

Step 4

<p>Cut quesadillas into wedges. Serve with your favorite GOYA® Salsita variety, if desired.</p>

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