The health and welfare of our consumers has always been an important issue for Goya. During our 85 years, we’ve produced high quality, nutritious products; low-sodium, sugar free and organic items; and healthier MyPlate recipes that keep to the culinary traditions of our Latin roots. To continue to show our commitment, we’ve launched the “85 Healthier Habits” campaign, partnering with nutrition, wellness, and fitness experts around the country who share their information about healthier lifestyles and ways to enjoy the foods we love.

Making food choices for a healthy lifestyle can be as simple as using these 10 tips.